We will start with the 30-minute one-on-one call is to help you maximize the impact, and minimize the side-effects, of GLP-1 as you begin. We'll talk through what prompted you to start, you're eating, how you’re moving, what you’re feeling — and you'll leave with next steps tailored to you.
What we cover: • Your current habits, energy, and any symptoms you'd like to shift • Your top 1–2 goals (weight, energy, gut health, plant-based eating, illness management — your call)
A 1-week meal plan will follow based on this consultation.
All sessions are on Zoom or phone. To schedule your appointment(s), refer to your post-checkout email.
We will start with the 30-minute one-on-one call is to help you maximize the impact, and minimize the side-effects, of GLP-1 as you begin. We'll talk through what prompted you to start, you're eating, how you’re moving, what you’re feeling — and you'll leave with next steps tailored to you.
What we cover: • Your current habits, energy, and any symptoms you'd like to shift • Your top 1–2 goals (weight, energy, gut health, plant-based eating, illness management — your call)
A 1-week meal plan will follow based on this consultation.
All sessions are on Zoom or phone. To schedule your appointment(s), refer to your post-checkout email.
